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The Science of Well-Being for Parents
The most popular class in Yale University’s history, now for parents! Taught by Dr. Laurie Santos, the Chandrika and Ranjan Tandon Professor of Psychology and Head of Silliman College at Yale University.
Together, you'll tackle topics like rethinking time management, dealing with tough feelings like guilt and frustration, and navigating your child's academic stress and screen time. Through engaging lessons and parent Q&As, you'll learn how to reframe your thoughts, manage your emotions, and modify your behaviors in response to everyday challenges.
Learn more Dr. Santos here and enroll for free on Coursera.
Together, you'll tackle topics like rethinking time management, dealing with tough feelings like guilt and frustration, and navigating your child's academic stress and screen time. Through engaging lessons and parent Q&As, you'll learn how to reframe your thoughts, manage your emotions, and modify your behaviors in response to everyday challenges.
Learn more Dr. Santos here and enroll for free on Coursera.